“CORE” Fascial Release is designed to Coax Order and Restore Energy to the bodymindcore. This is not a massage but a manual treatment session which works systematically focusing on the connective tissue/fascia of your body to find where any tension, pain or restrictions may be held. In partnership with you, we then add movement and breath to create some ease in these areas.

This is beneficial for anyone feeling niggles that won’t go away, or anyone who may feel ‘stuck’, whether having difficulties with their body movements or with their mind or emotions.

Fragrant therapeutic essential oils are used to activate healing properties in your body. Whether you need to relax, ease muscle tension, or clear out the remnants of a cold, essential oil added to a carrier oil can help alleviate most symptoms.

Pressure is applied to specific reflex points on the foot. These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments.